This is a continuing education course for fitness professionals who wants to use scientific knowledge to work with clients who wants to improve their performance.

They conduct needs analysis and performance testing to discover training needs which then leads the strength & conditioning to being able to develop an athlete-centred performance improvement programme.

FEA believes strength & conditioning specialist does not only emphasize the need to enhance physiological adaptations needed to perform better in a particular sport but also consider how to promote adherence, minimize injuries, and training imbalance from overuse movement or muscles.