Certified Fitness Practitioner – Personal Trainer (EQF Level 4)
Course Provider: FEA – Fitness Edutraining Asia | 16 Weeks | Accredited by EuropeActive
The FEA Certified Fitness Practitioner (EQF Level 4 – Personal Trainer) “CFP”
is a revolutionary personal training certification which aims to produce internationally certified fitness professionals with high-level of employability and demand. Fitness Edutraining Asia (FEA) is the first fitness certification provider in South East Asia to earn approval by the EuropeActive Standards Council which signifies the FEA CFP certification has met the standards of practice in Europe and is equivalent to the EQF Level 4 Personal Training certification standards. FEA CFP graduates has the priviledge to join the European Register of Exercise Professionals (EREPS), an inventory referenced during the hiring process by more than 10,000 clubs throughout Europe.
Accredited by Europe Active (this means it meets the European Standards)
FEA Certified Fitness Practitioner – Personal Trainer (EQF Level 4) is now accredited by Europe Active (this means it meets the European Standards). It is the FIRST CPT certification in South East Asia accredited by Europe Active and so HAPPY that after years of delivering it, it is now internationally recognised! Graduates can have their names registered with the European Register of Exercise Professionals (EREPS).
About EuropeActive and EREPS
Strong emphasis on practical skills and job training
In this 16 weeks certification program, fitness practitioners will learn how to implement FEA state-of-the-art personal training system “Goal Based Training Model”. This system provides personal trainers the solution to coach clients (of diverse needs and expectations) to lead a healthier and fitter lifestyle .
Practical Evaluation
To ensure FEA achieves this mission, the evaluation criteria (which consists of both theoretical and practical component) will place higher emphasis on areas of exercise instructional skills, exercise techniques and goal based assessment & programming.
The FEA Certified Fitness Practitioner (EQF Level 4 – Personal Trainer) “CFP”
The certification program consists of 2 modules. You will enjoy this new and highly efficient learning method with strong emphasis given to job skills development . In addition to the live workshop, you will have access to our electronic learning platform and materials that will allow you to learn at your own pace. Completing the CFP certification course will also prepare you to sit for the American Council on Exercise (ACE) Personal Trainer certification exam. All in all, FEA-CFP graduates will not only meet the key competencies established by these world-class personal training examinations, but also possess stronger practical skills needed to excel in this industry.
Fitness Instructor (Exercise Coaching)
Module 1
Fitness practitioners are expected to demonstrate the skills of exercise
coaching which includes:
• Introducing exercise name and purpose
• Demonstrating exercise based on the principles of stability-mobility
• Explain set-up position and execution of exercises
• Able to observe, evaluate and correct exercise technique
• Able to suggest exercise modifications
• Progress and regress exercise
• Effectively coach a beginner client to perform exercises
• Writing and leading a general exercise session
Personal Trainer
Module 2
Fitness practitioners are expected to demonstrate the skills of personal training
which includes:
• Understanding client’s goal with effective communication skills
• Select, conduct and interpret goal-based assessment
• Select the right strategy for each training component (resistance training,
cardiovascular training, lifestyle and nutrition)
• Design personalised all-rounded goal-based programme
• Understand applied exercise science
In this 16 weeks certification program, fitness practitioners will learn how to implement FEA state-of-the-art personal training system “Goal Based Training Model”. This system provides personal trainers the solution to coach clients (of diverse needs and expectations) to lead a healthier and fitter lifestyle . To ensure FEA achieves this mission, the evaluation criteria (which consists of both theoretical and practical component) will place higher emphasis on areas of exercise instructional skills, exercise techniques and goal based assessment & programming.
50%
CFP M2 Multiple Choice Questions:
Domain |
Exam Outline Domain |
No. of Questions |
% |
1 |
Basic and Applied Sciences and Nutritional Concepts |
30 |
15% |
2 |
Interviews and Assessments |
30 |
15% |
3 |
Client Relations, Behavioural Coaching and Programme Adherence |
25 |
12.5% |
4 |
Professional Development and Responsibility |
15 |
7.5% |
|
Total from CFP M2 Multiple Choice Questions |
100 Q |
50% |
30%
Live Case Study – Programme Design
- Compulsory passing of Practical Summative Assessment: You will be evaluated in program implementation which includes: training methods and delivering a complete workout session.
- Live Case Study – Programme Design: You will have a real client and lead this client through the personal training process. Then, complete a guided report and submit by theory examination date
20%
Exercise Guidelines, Technique and Training Instruction (CFP Module1)
Upon completing the CFP Module 1 course,
- You are required to submit a video of yourself demonstrating how you perform the 5 appointed exercises. You will be evaluated based on the standards presented in class.
- You are required to submit a video of yourself coaching a beginner exerciser 5 selected exercises. You will be evaluated based on the standards presented in class.
“This is a revolutionary personal training certification which aims to produce fitness professionals with better practical skills in coaching client’s movement, implementing safe & effective exercise programmes and client management skills to match the diverse needs and expectations of clients.
These are indeed the key job competencies of a personal trainer in Asia.“
Jerrican Tan, Creator of Certified Fitness Practitioner
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