PHYSIQUE SPECIALIST LEVEL 1 & 2 (3 Days | CEC Points: ACE 2.0 CECs) • WHY SHOULD YOU CONSIDER THIS COURSE? You want to help clients who has both body composition and hypertrophy goals. Great course if you want to learn how to prepare them for bodybuilding, physique, sports model or bikini competition WHAT ARE THE TOPICS COVERED? ✅ Identify the goals of physique in aesthetic sports ✅ Science & strategies for muscle growth and fat loss ✅ Understand what factors which may limit hypertrophy ✅ Encourage healthy & effective eating habits for muscle growth and fat loss ✅ Efficient training techniques to recruit desired muscle fiber for optimal growth ✅ Programming for different goals in aesthetic sports ✅ Effective posing technique WHO WILL THIS BENEFIT? 🎓 Fitness Professionals 🎓 Strength and Conditioning Professionals Upcoming intakes: August 31- Sep 3 Fitness Innovations Manila (Manila, Philippines) Sep 7-8 Fit Strong 飛創國際 (Tainan, Taiwan) Sep 22- 24 City International Fitness Academy သင္တန္းေက်ာင္း (Yangon, Myanmar) Oct 19-21 FIT Malaysia- FITM (Kuala Lumpur, Malaysia)

Physique Specialist course done and dusted in Hanoi, Vietnam 🇻🇳. • Aaron, Personal Trainer in Elite Fitness Hanoi like the Programming part the course the most. Indeed, mastering effective Programming is the essence of making sure any individual can achieved their dream physique in a given timeline. Don’t miss our next intake: August 31-Sep 3 Manila, Philippines Sep 7-9 Tainan, Taiwan Sep 22-24 Yangon, Myanmar Oct 19-21 @fitness_innovations_malaysia • . . . . . #personaltraining #personaltrainer #gym #fitness #fitnessmotivation #workout #fit #motivation #muscle #bodybuilding #exercise #inspiration #shredded #bootcamp #health #noexcuses #body #biceps #dailymotivation #weightloss #transformation #fitnessjourney #getfit #lifestyle #nutrition #onlinecoach #fitnessaddict #diet #gains #fitlife

Learn how to breakdown beats, exercise to the beat and design an exercise-to-music workout from the FEA Certified Group Exercise Instructor (CGX) Course. . . . . . #personaltraining #fitness #personaltrainer #gym #workout #fitfam #bodybuilding #weightloss #motivation #crossfit #fitnessmotivation #transformation #fit #training #inspiration #exercise #cardio #health #strength #legday #lifestyle #igfitness #itraynhard #fitnessgear #workouts #wod #boxing #coach #fitnessmodel #fitspo

Day 2 Physique Specialist course in Hanoi, it drained both the brain and body of our students. On applied science, we learned about the fat loss journey and effects of hormone on fat loss and hypertrophy; on gym floor, we learned about advanced techniques and the effective workout design and sequencing for different physique transformation program. . . . . . #personaltraining #fitness #workout #fitfam #personaltrainer #gym #bodybuilding #gymshark #physique #legday #gainz #dedication #gymrat #liftheavy #gymflow #trainhardorgohome #trainlikeabeast #trainandtransform #health #liftheavyshit #itsmytime #fitforlife #gymislife #traindirty #gohardorgohome #allkindsofgains #gymaddict #ironaddict #liftingweights #motivation

What our students say about the Physique Specialist course at the end of the day 2? One more day to go for our Hanoi intake . . . . . #personaltraining #fitness #workout #fitfam #personaltrainer #gym #bodybuilding #gymshark #physique #legday #gainz #dedication #gymrat #liftheavy #gymflow #trainhardorgohome #trainlikeabeast #trainandtransform #health #liftheavyshit #itsmytime #fitforlife #gymislife #traindirty #gohardorgohome #allkindsofgains #gymaddict #ironaddict #liftingweights #motivation

What our Fitness Instructor student in Cambodia said about the course after day 1? • . . . . . #personaltraining #fitness #workout #personaltrainer #gainz #physique #gymrat #fitforlife #legday #trainhardorgohome #ironaddict #gymflow #trainlikeabeast #gymislife #liftingweights #liftheavyshit #gymshark #allkindsofgains #gohardorgohome #itsmytime #traindirty #gainsville #trainandtransform #gymaddict #fit #gym #weightloss #fitnessmotivation #strength #powerlifting

Update from the day 2 Physique Specialist Level 1 & 2 in Hanoi: to start the muscle group practical training with advanced techniques, we first learn various types of advanced techniques, principles of workout design in related to physique training and we design our own workout with the guidance of the Educator. And now, we’re ready to hit the gym floor! • . . . . . #personaltraining #fitness #workout #personaltrainer #gainz #physique #gymrat #fitforlife #legday #trainhardorgohome #ironaddict #gymflow #trainlikeabeast #gymislife #liftingweights #liftheavyshit #gymshark #allkindsofgains #gohardorgohome #itsmytime #traindirty #gainsville #trainandtransform #gymaddict #fit #gym #weightloss #fitnessmotivation #strength #powerlifting

Part 1/2 We are with the fitness professionals in Hanoi for the Physique specialist level 1 & 2. We are learning to train our clients for physique transformation goal. • Day 1 is about principle of muscle growth, exercise techniques for all the major muscle head of upper and lower body, tempo training and find out your real Repetition Maximum (RM) • . . . . . #personaltraining #fitness #personaltrainer #gym #fit #training #motivation #health #transformation #workout #goals #fitnessmotivation #gymlife #nutrition #strength #bodybuilding #weightloss #fitfam #fitlife #weighttraining #diet #crossfit #fatloss #functionaltraining #bodytransformation #trainhard #fitspo #gymmotivation #weightlifting #instafit

Part 1/2 We are with the fitness professionals in Hanoi for the Physique specialist level 1 & 2. We are learning to train our clients for physique transformation goal. • Day 1 is about principle of muscle growth, exercise techniques for all the major muscle head of upper and lower body, tempo training and find out your real Repetition Maximum (RM) • . . . . . #personaltraining #fitness #personaltrainer #gym #fit #training #motivation #health #transformation #workout #goals #fitnessmotivation #gymlife #nutrition #strength #bodybuilding #weightloss #fitfam #fitlife #weighttraining #diet #crossfit #fatloss #functionaltraining #bodytransformation #trainhard #fitspo #gymmotivation #weightlifting #instafit

In Guang Zhou International Fitness Expo 2018, educator @fitnessindexsg has a full house of interactive participants to learn about how to make them more sought after trainers as compare to their peers. Step 1: identify and communicate out loud of the “whys” that make you offer your services • . . . . #personaltraining #fitness #gym #training #workout #fit #motivation #fitnessmotivation #fitfam #exercise #bodybuilding #cardio #strong #instafit #nutrition #health #healthy #gymlife #diet #fitnessaddict #strength #boxing #healthylifestyle #fitspo #lifestyle #trainer #coach #fatloss #shredded #workoutmotivation