? ????? ?? ??????? ??? ?????? ?????-?? ????????/ ? ??????? ??? ?????? ???????? ?????-??/ ? 个步骤: ?????-?? 疫情期间 心肺复苏术( ???)

In arriving at this interim guidance, FEA summarized the CPR recommendations in the context of the COVID-19 pandemic, the recommendations considered the unique pathophysiology of COVID-19 with reversal of hypoxemia as a central goal. The interim guidance sought to balance the competing interests of providing timely and high-quality resuscitation to CPR victims while simultaneously protecting rescuers. Full write up:

Ps: If you do CPR incorrectly you can injure the victim. If you perform CPR in the way that you were taught in class, you will reduce the risk of problems. Check out CPR Basic Life Support workshop offered by FITM here: https://fit.com.my/course/cpr-basic-life-support/. 

? ????? ?? ??????? ??? ?????? ?????–?? ????????

1. Alert EMS: Call 999/112
   If person is unconscious, tap shoulders for response, or check breathing by putting hands on belly. If no response, alert EMS.
2. Prevent Cross-Contamination
   Do not put your face close by the victim’s. Place a face mask/cloth to cover victim’s nose & mouth.
3. Hands-only CPR: Push Hard & Fast
   Place both palms on the centre of the chest and push hard and fast to the beat of ‘Staying Alive’ or at the rate of 100-120 compressions per minute.  Continue till help arrives or person starts to respond.
4. Use AED when available
   Turn it on and follow the voice instructions.   Put person in recovery position when person starts to respond while keeping face mask on and AED attached. Start CPR again if necessary.

? ??????? ??? ?????? ???????? ?????–??

1. MINTA BANTUAN PERUBATAN (EMS): HUBUNGI 999/112
   Periksa tindak balas mangsa dengan menepuk bahu mangsa, atau memeriksa pernafasan dengan meletakkan tangan di atas perut mangsa. Jika tiada tindak balas, minta bantuan perubatan (EMS).
2. CEGAH PENCEMARAN BERSILANGÂ (CROSS-CONTAMINATION)
   Elak mendekatkan muka anda dengan mangsa. Letakkan topeng muka dan hidung, atau kain untuk menutup hidung dan mulut mangsa.
3. TEKAN DADA (HANDS-ONLY CPR): TEKAN DENGAN KUAT DAN PANTAS
   Letakkan kedua-dua tapak tangan dibahagian tengah dada dan tekan dengan kuat dan pantas mengikut rentak lagu “Staying Alive” atau pada kadar tekanan 100-120 kali seminit. Teruskan sehingga bantuan tiba atau mangsa menunjukkan tindak balas.
4. GUNAKAN AED JIKA ADA
   Tekan butang ON pada AED dan ikuti arahan AED. Jika anda dapati mangsa sudah menunjukkan tindak balas, alihkan mangsa ke posisi pemulihan. Pastikan mangsa masih menggunakan topeng muka dan hidung, dan AED tetap pada dada mangsa. Jika perlu, mulakan CPR lagi.

? 个步骤: ?????–?? 疫情期间 心肺复苏术( ???)

1. 拨打 999/112 呼叫紧急医疗服务EMS
   拍打肩膀以确认受害者是否清醒，或把手放在腹部上，确认是否有呼吸。若无，请即刻呼叫紧急医疗服务EMS。
2. 预防 交叉感染
   切勿把臉部靠近受害者。使用口罩或布遮蓋受害者的口鼻。
3. 单纯压胸 cpr （用力、快速压）
   将双手手掌固定在胸的中间，用力、快速压，节奏介于每分钟100-120下，或是根据歌曲 ‘Staying Alive’的节奏按压。持续压胸直到救援抵达或受害者有了意识。
4. 善用身边的AED （如有）
   将其打开并按照声音指示。在受害者有了意识后，让他进入复苏姿势，过程期间无需除下口罩与AED贴片。若有需要，请重新启动CPR。

Sources:

1. heartandstroke.ca/cpr
2. sja.org.uk/cpr
3. American Heart Association (AHA)