This is a continuing education course intended for certified personal trainers or qualified fitness practitioners. The purpose is to deliver advanced knowledge and skill development to support ongoing professional growth within the fitness industry.

• Understand the role of Prehab in promoting joint health and preventing injuries.
• Apply the joint-by-joint approach to identify key stability and mobility needs.
• Coach and implement simple, effective Prehab drills within client sessions.
• Design and integrate short Prehab routines that complement regular training.

• The Certificate of Completion is awarded upon full attendance and completion of the course.

This is an advanced continuing education course intended for personal trainers or qualified fitness practitioners who have also completed prior levels of training in the specific subject area. This course is blended learning in nature, consisting of both live workshops and online self-learning components.

• Gain confidence in guiding clients through the challenges of training with pain or injury.
• Learn practical skills to assess, apply corrective exercises, and integrate them into clients’ training and lifestyle.
• Expand your understanding of injury prevention, causes, types, and resolution methods.
• Build stronger connections with health and medical professionals, enhancing teamwork in client care.
• Develop the ‘Rehab Training’ aspect of your business, boosting referrals and your reputation as a trusted fitness professional.

• The Certificate of Completion is awarded upon full attendance and completion of the course.
• The Specialist Certification is awarded upon meeting all pre-requisites, exam components and grading criteria. Refer to the course categories table for more information.